Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
10,017m |
57:11.6 |
2:51.2 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,699m |
31:32.4 |
2:46.0 |
RowErg |
Lwt |
View workout
|
01/06/24 |
10,000m |
53:18.5 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/05/24 |
3,786m |
20:24.8 |
2:41.7 |
RowErg |
Lwt |
View workout
|
01/04/24 |
4,375m |
23:48.4 |
2:43.2 |
RowErg |
Lwt |
View workout
|
01/03/24 |
1,885m |
10:09.3 |
2:41.6 |
RowErg |
Lwt |
View workout
|
01/02/24 |
238m |
1:36.6 |
3:22.9 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,048m |
16:42.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
12/30/23 |
5,000m |
26:53.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
12/30/23 |
116m |
0:33.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/28/23 |
1,242m |
7:12.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
12/28/23 |
3,323m |
18:03.3 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/25/23 |
5,120m |
23:30.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/24/23 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/22/23 |
2,764m |
15:01.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,536m |
28:37.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
12/18/23 |
4,695m |
24:53.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/15/23 |
1,888m |
10:07.6 |
2:40.9 |
RowErg |
Lwt |
View workout
|
12/15/23 |
231m |
1:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,590m |
18:09.7 |
2:31.7 |
RowErg |
Lwt |
View workout
|