Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
3,693m |
19:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
12/11/23 |
4,464m |
21:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
26:35.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,000m |
21:14.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,805m |
14:43.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
595m |
3:47.7 |
3:11.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,000m |
15:20.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,500m |
24:02.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
225m |
1:20.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
4,385m |
24:52.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,145m |
19:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,117m |
10:41.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,909m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,000m |
10:41.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,000m |
20:24.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,000m |
21:01.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,017m |
11:33.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
258m |
1:10.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,273m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|