Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
3,503m |
20:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
192m |
1:11.7 |
3:06.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
8,803m |
45:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/03/23 |
3,100m |
16:37.2 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/02/23 |
755m |
4:12.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,398m |
21:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,000m |
16:26.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,507m |
20:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,004m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/24/23 |
261m |
1:56.0 |
3:42.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
10,739m |
1:00:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,603m |
30:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,114m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,000m |
16:24.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,000m |
16:04.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,000m |
19:59.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
25:51.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,200m |
26:35.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/21/23 |
808m |
5:15.6 |
3:15.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,500m |
18:03.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|