Kirk Forsythe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/24 | 1000m | 4:45.9 | 2:22.9 | RowErg | View workout | |
| 01/21/24 | 466m | 2:06.5 | 2:15.7 | RowErg | View workout | |
| 01/19/24 | 1000m | 4:26.4 | 2:13.2 | RowErg | View workout | |
| 01/16/24 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout | |
| 01/13/24 | 1000m | 4:37.1 | 2:18.5 | RowErg | View workout | |
| 01/12/24 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
| 01/12/24 | 500m | 2:00.7 | 2:00.7 | RowErg | View workout | |
| 01/12/24 | 500m | 2:01.6 | 2:01.6 | RowErg | View workout | |
| 01/11/24 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 01/11/24 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
| 01/11/24 | 1x500m/r | 22:42.3 | 22:42.3 | RowErg | View workout | |
| 01/07/24 | 500m | 2:26.7 | 2:26.7 | RowErg | View workout | |
| 01/06/24 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 01/05/24 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 01/04/24 | 2:39 | 541m | 2:27.5 | RowErg | View workout | |
| 01/04/24 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
| 01/04/24 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 01/03/24 | 500m | 1:58.2 | 1:58.2 | RowErg | View workout | |
| 01/03/24 | 1x500m/1:00r | 2:11.5 | 2:11.5 | RowErg | View workout | |
| 01/02/24 | 2:25 | 542m | 2:14.3 | RowErg | View workout | |
| 01/01/24 | 9:55 | 2,017m | 2:27.4 | RowErg | View workout | |
| 12/31/23 | 7:27 | 1,523m | 2:26.9 | RowErg | View workout | |
| 12/29/23 | 11:07 | 2,021m | 2:45.0 | RowErg | View workout | |
| 02/14/22 | 21:19 | 4,017m | 2:39.1 | RowErg | View workout | |
| 10/06/21 | 14:54 | 3,027m | 2:27.8 | RowErg | View workout |