Gustav Spohn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/21 |
6,829m |
30:03.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/16/21 |
1,498m |
7:02.3 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/16/21 |
5,866m |
27:02.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/13/21 |
1,526m |
7:01.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/13/21 |
4,485m |
21:03.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,370m |
11:03.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/12/21 |
5,154m |
24:02.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/11/21 |
1,566m |
7:05.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/11/21 |
3,804m |
18:03.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/10/21 |
6,456m |
30:03.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,990m |
10:03.3 |
2:31.5 |
RowErg |
Lwt |
View workout
|
04/08/21 |
3,132m |
15:03.7 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,091m |
5:02.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,490m |
7:01.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/06/21 |
3,852m |
18:02.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/05/21 |
1,094m |
5:03.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/05/21 |
2,157m |
10:03.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/05/21 |
3,186m |
15:04.1 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/04/21 |
1,035m |
5:02.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/04/21 |
2,099m |
10:04.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|