Gustav Spohn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
2,158m |
10:03.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/13/21 |
3,183m |
15:01.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/11/21 |
6,147m |
30:04.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
911m |
4:01.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,306m |
6:03.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
3,196m |
15:01.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
03/09/21 |
2,277m |
10:04.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
3,263m |
15:03.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,729m |
8:02.8 |
2:19.6 |
RowErg |
Lwt |
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|
03/08/21 |
2,515m |
12:03.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/07/21 |
1,765m |
8:05.5 |
2:17.5 |
RowErg |
Lwt |
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|
03/07/21 |
2,545m |
12:03.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/06/21 |
1,111m |
5:01.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/06/21 |
4,327m |
20:01.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,132m |
5:02.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
4,302m |
20:03.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/04/21 |
1,132m |
5:05.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/04/21 |
4,200m |
20:03.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/03/21 |
1,144m |
5:03.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/03/21 |
3,154m |
15:03.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|