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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Gustav Spohn

Log

Date Distance Time Pace Comments Action
02/20/21 4,441m 20:04.3 2:15.5 View workout
02/19/21 1,162m 5:03.9 2:10.7 View workout
02/19/21 2,240m 10:08.3 2:15.7 View workout
02/19/21 4,346m 20:02.6 2:18.3 View workout
02/17/21 1,094m 5:03.9 2:18.8 View workout
02/17/21 2,267m 10:02.3 2:12.8 View workout
02/17/21 3,163m 15:04.3 2:22.9 View workout
02/16/21 1,142m 5:03.2 2:12.7 View workout
02/16/21 2,113m 10:02.0 2:22.4 View workout
02/16/21 3,161m 15:02.3 2:22.7 View workout
02/15/21 1,144m 5:02.9 2:12.3 View workout
02/15/21 2,206m 10:02.3 2:16.5 View workout
02/15/21 4,366m 20:05.0 2:17.9 View workout
02/14/21 2,174m 10:03.6 2:18.8 View workout
02/14/21 3,119m 15:04.4 2:24.9 View workout
02/13/21 1,130m 5:02.9 2:14.0 View workout
02/13/21 2,174m 10:03.3 2:18.7 View workout
02/13/21 4,264m 20:02.8 2:21.0 View workout
02/12/21 2,139m 10:09.7 2:22.5 View workout
02/12/21 2,436m 12:05.3 2:28.8 View workout