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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Gustav Spohn

Log

Date Distance Time Pace Comments Action
03/21/21 1,061m 5:02.9 2:22.7 View workout
03/21/21 3,296m 15:03.2 2:17.0 View workout
03/20/21 2,110m 10:03.1 2:22.9 View workout
03/20/21 3,155m 15:03.3 2:23.1 View workout
03/19/21 1,138m 5:03.5 2:13.3 View workout
03/19/21 4,472m 20:03.3 2:14.5 View workout
03/18/21 1,707m 8:03.8 2:21.7 View workout
03/18/21 2,573m 12:04.1 2:20.7 View workout
03/18/21 5,394m 25:03.3 2:19.3 View workout
03/17/21 1,139m 5:02.6 2:12.8 View workout
03/17/21 4,187m 20:03.9 2:23.7 View workout
03/16/21 1,084m 5:04.9 2:20.6 View workout
03/16/21 3,141m 15:02.5 2:23.6 View workout
03/15/21 1,694m 8:03.9 2:22.8 View workout
03/15/21 2,483m 12:01.9 2:25.3 View workout
03/15/21 4,209m 20:05.9 2:23.2 View workout
03/14/21 1,144m 5:03.9 2:12.8 View workout
03/14/21 2,178m 10:02.9 2:18.4 View workout
03/14/21 3,165m 15:03.6 2:22.7 View workout
03/13/21 1,117m 5:02.7 2:15.4 View workout