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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Gustav Spohn

Log

Date Distance Time Pace Comments Action
03/02/21 1,114m 5:02.3 2:15.6 View workout
03/02/21 2,168m 10:02.0 2:18.8 View workout
03/02/21 6,484m 30:02.1 2:18.9 View workout
03/01/21 3,365m 15:01.5 2:13.9 View workout
02/28/21 3,264m 15:03.1 2:18.3 View workout
02/28/21 3,197m 15:03.8 2:21.3 View workout
02/27/21 1,048m 5:03.9 2:24.9 View workout
02/27/21 2,096m 10:03.3 2:23.9 View workout
02/27/21 6,683m 30:02.9 2:14.8 View workout
02/26/21 2,214m 10:02.3 2:16.0 View workout
02/26/21 3,270m 15:01.4 2:17.8 View workout
02/25/21 2,162m 10:03.6 2:19.5 View workout
02/25/21 3,244m 15:05.2 2:19.5 View workout
02/24/21 2,143m 10:02.3 2:20.5 View workout
02/24/21 3,157m 15:03.0 2:23.0 View workout
02/23/21 2,289m 10:02.4 2:11.5 View workout
02/23/21 3,174m 15:02.7 2:22.2 View workout
02/22/21 6,589m 30:03.3 2:16.8 View workout
02/21/21 4,344m 20:06.5 2:18.8 View workout
02/20/21 1,105m 5:02.0 2:16.6 View workout