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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Gustav Spohn

Log

Date Distance Time Pace Comments Action
03/28/21 1,042m 5:04.3 2:26.0 View workout
03/28/21 2,086m 10:02.8 2:24.4 View workout
03/28/21 6,630m 30:04.2 2:16.0 View workout
03/27/21 1,081m 5:03.1 2:20.1 View workout
03/27/21 2,112m 10:03.6 2:22.8 View workout
03/27/21 3,156m 15:03.2 2:23.0 View workout
03/26/21 1,086m 5:03.2 2:19.5 View workout
03/26/21 2,164m 10:03.8 2:19.5 View workout
03/26/21 2,068m 10:02.1 2:25.5 View workout
03/25/21 1,017m 5:03.5 2:29.2 View workout
03/25/21 1,656m 8:04.3 2:26.2 View workout
03/25/21 2,454m 12:02.9 2:27.2 View workout
03/24/21 1,034m 5:02.7 2:26.3 View workout
03/24/21 4,317m 20:04.1 2:19.4 View workout
03/23/21 1,031m 5:04.0 2:27.4 View workout
03/23/21 2,106m 10:04.2 2:23.4 View workout
03/23/21 3,376m 16:03.8 2:22.7 View workout
03/22/21 1,071m 5:04.3 2:22.0 View workout
03/22/21 2,074m 10:03.1 2:25.3 View workout
03/22/21 3,119m 15:03.5 2:24.8 View workout