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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
03/25/16 500m 1:49.7 1:49.7 View workout
03/25/16 500m 1:49.4 1:49.4 View workout
03/25/16 500m 1:49.5 1:49.5 View workout
03/25/16 500m 1:49.6 1:49.6 View workout
03/25/16 1:49 500m 1:49.5 View workout
03/25/16 500m 1:49.5 1:49.5 View workout
03/25/16 500m 1:49.5 1:49.5 View workout
03/25/16 500m 1:49.7 1:49.7 View workout
03/25/16 500m 1:49.8 1:49.8 View workout
03/25/16 500m 1:49.5 1:49.5 View workout
03/25/16 500m 1:48.8 1:48.8 View workout
03/25/16 500m 1:48.7 1:48.7 View workout
03/25/16 500m 1:49.4 1:49.4 View workout
03/25/16 500m 1:49.5 1:49.5 View workout
03/25/16 500m 1:49.5 1:49.5 View workout
03/25/16 500m 1:50.4 1:50.4 View workout
03/25/16 500m 1:50.7 1:50.7 View workout
03/25/16 500m 1:51.0 1:51.0 View workout
03/25/16 500m 1:51.5 1:51.5 View workout
03/25/16 500m 1:52.9 1:52.9 View workout
03/25/16 1000m 3:53.4 1:56.7 View workout
03/24/16 30:00 7,560m 1:59.0 View workout
03/23/16 2250m 8:36.7 1:54.8

Not much Power left. Tried a faster start but soon hit the wall. Finish as usual still OK.

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03/23/16 10549m 40:57.2 1:56.4

Supposed to be my HR Interval 20 splits 133-168.
Set as Pace Boat last years session same day 1:57,8
Could not push myself at the…

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03/23/16 1000m 3:52.8 1:56.4

Not much appetite today, Bad night´s sleep
But as quite often did not show when Erging
Very easy WU with MHR 132

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