Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/19 |
3,453m |
15:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
08/18/19 |
3,502m |
15:00.0 |
2:08.4 |
Dynamic |
Hwt |
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|
08/18/19 |
7,518m |
15:00.0 |
1:59.7 |
BikeErg |
|
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|
08/17/19 |
20,046m |
40:54.4 |
2:02.4 |
BikeErg |
|
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|
08/14/19 |
3,565m |
15:00.0 |
2:06.2 |
SkiErg |
|
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|
08/11/19 |
28,608m |
1:00:00.0 |
2:05.8 |
BikeErg |
|
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|
08/10/19 |
7,637m |
15:00.0 |
1:57.8 |
BikeErg |
|
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|
08/09/19 |
3,555m |
15:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
08/08/19 |
20,048m |
41:25.6 |
2:03.9 |
BikeErg |
|
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|
08/06/19 |
15,009m |
30:00.0 |
1:59.9 |
BikeErg |
|
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|
08/06/19 |
3,568m |
15:00.0 |
2:06.1 |
SkiErg |
|
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|
08/05/19 |
15,060m |
30:00.0 |
1:59.5 |
BikeErg |
|
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|
08/04/19 |
15,027m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
08/04/19 |
3,552m |
15:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
08/03/19 |
14,861m |
30:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
08/02/19 |
15,080m |
30:00.0 |
1:59.3 |
BikeErg |
|
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|
08/01/19 |
14,862m |
30:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
07/31/19 |
15,025m |
30:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
07/30/19 |
14,599m |
30:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
07/27/19 |
220m |
0:32.8 |
2:29.0 |
BikeErg |
|
View workout
|