Sign Up
92,315,531
Lifetime Meters
2,545,142
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
08/05/18 1000m 1:39.4 1:39.4 View workout
08/05/18 1:00:00 28,180m 2:07.7 View workout
08/05/18 2:06 497m 4:15.1 View workout
08/05/18 4000m 7:31.3 1:52.8

For the ranking. Target to beat for first place 7;43,5. In a way never in doubt. Hot weather. Did not manage to break 7:30,0 but had a fa…

 View workout
08/05/18 500m 0:53.1 1:46.2

WU for 4K. 500m upping the pace

 View workout
08/05/18 1000m 1:49.8 1:49.8

Just wanting to set some times.
1K WU for 4K Test

 View workout
08/04/18 1:00 265m 1:53.2

Setting a time for the 70+ ranking.
Temp. 36,9ºC Hum 21%
Way below PB

 View workout
08/04/18 100m 0:21.3 1:46.5

Setting a time for the ranking 70+
0,1 above PB

 View workout
08/04/18 4:00 912m 2:11.5

Hot, hot, hot.
Just a 4' session on the SkiErg
36,5ºC in Gym and 21% Hum.

 View workout
08/04/18 1:04 185m 2:53.5 View workout
08/04/18 30:00 7,092m 2:06.9

And then it was summer. Today nearly 42,0ºC in the shade. In my Gym 38,7ºC and 10% Hum. Done a 30´on the RowErg but is st…

 View workout
08/04/18 30:00 13,541m 2:12.9

Session of Dennis on the Bike

 View workout
08/03/18 30:00 15,056m 1:59.5

There we go. Turned 70 today and now it is time to cash in on my training of the last couple of months. Bloody hot at the moment. Was 31,…

 View workout
08/02/18 4:00 955m 2:05.6

This was the last session of the roaring sixties. Hot and had to dig deep into the HR Reserves. This was it.
Tomorrow will be another…

 View workout
08/02/18 4:00 895m 2:14.0

Session of Dennis on the SkiErg

 View workout
08/02/18 30:00 14,803m 2:01.5

Suprised by a visit of the family. Done 30' on the Bike whilst Dennis was doing 30' on the Rower. Getting pretty hot since yest…

 View workout
08/01/18 15:00 3,354m 2:14.1

Busy day in the office.
So just done a 15' on the SkiErg to keep the flow going

 View workout
07/31/18 1:00:00 29,317m 2:02.7

Last day of a long training month. As I have blisters decide not to row but to do another cycling session. Wanted to copy yesterdays sess…

 View workout
07/30/18 1:00:00 28,793m 2:05.0

Another week and another day. Yesterday 1 hour on the Rower, today 1 hour on the Bike. The target was 30 splits of 2' HR Capped. Sta…

 View workout
07/29/18 1:00:00 14,416m 2:04.8

Running out of days (5) before getting into the seventies, to improve on some scores for Nonathlon and ranking. Had set my mind on 14.500…

 View workout
07/29/18 4:00 888m 2:15.1

WU for 60' TT on RowErg

 View workout
07/28/18 20:18 4,845m 2:05.6

To make a full hour or training added a 20:18 Row at Capped HR 140. Estimated it would go in 2:06,0 and was 2:05,7.

 View workout
07/28/18 20000m 39:42.2 1:59.1

Had the intention to Row but opted again for Cycling. Had in mind to do more intense Interval training like yesterday, but the HR Belt fa…

 View workout
07/28/18 2:01 801m 2:32.1

Just a bit of a WU

 View workout
07/27/18 20000m 40:33.9 2:01.6

Too busy in my mind with other things. As it seems that my level of fitness and trainings intensity now is at an acceptable level to do r…

 View workout