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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Andy Almenara

Log

Date Distance Time Pace Comments Action
01/03/25 14,210m 1:00:00.0 2:06.6 View workout
12/31/24 500m 1:27.7 1:27.7 View workout
12/01/24 2,000m 6:55.0 1:43.7 View workout
11/30/24 504m 2:00.0 1:59.0 View workout
11/30/24 499m 2:00.0 2:00.2 View workout
11/29/24 1,000m 3:07.2 1:33.6 View workout
08/27/24 4,031m 15:14.2 1:53.3 View workout
08/20/24 13,927m 1:00:00.0 2:09.2 View workout
07/29/24 2,000m 6:56.0 1:44.0 View workout
07/29/24 2,624m 10:00.0 1:54.3 View workout
07/25/24 5,782m 23:38.5 2:02.6 View workout
07/17/24 4,726m 20:00.0 2:06.9 View workout
07/13/24 4,599m 20:00.0 2:10.4 View workout
07/13/24 109m 0:46.7 3:34.2 View workout
06/27/24 27,191m 2:00:00.0 2:12.3 View workout
06/11/24 18,778m 1:30:00.0 2:23.7 View workout
05/12/24 26,259m 2:00:00.0 2:17.0 View workout
05/02/24 13,253m 1:00:00.0 2:15.8 View workout
04/25/24 6,249m 30:00.0 2:24.0 View workout
04/06/24 25,395m 2:00:00.0 2:21.7 View workout