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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Almenara

Log

Date Distance Time Pace Comments Action
09/30/22 500m 1:55.2 1:55.2 View workout
09/29/22 4,808m 20:00.0 2:04.7 View workout
09/22/22 2,000m 6:40.9 1:40.2 View workout
09/22/22 500m 1:51.8 1:51.8 View workout
09/16/22 2,000m 8:40.9 2:10.2

Paddle erg

View workout
09/16/22 500m 2:38.6 2:38.6 View workout
09/15/22 2,000m 7:02.7 1:45.6 View workout
09/15/22 500m 1:48.3 1:48.3 View workout
09/08/22 2,000m 6:27.7 1:36.9 View workout
09/08/22 2,427m 10:00.0 2:03.6 View workout
09/03/22 5,000m 24:46.5 2:28.6 View workout
09/02/22 2,000m 6:46.7 1:41.6 View workout
09/02/22 2,250m 10:00.0 2:13.3 View workout
08/29/22 2,000m 6:03.5 1:30.8 View workout
08/29/22 500m 1:50.0 1:50.0 View workout
08/24/22 2,000m 8:34.8 2:08.7 View workout
08/23/22 2,217m 14:25.1 3:15.1 View workout
08/23/22 500m 1:45.7 1:45.7 View workout
08/19/22 1,500m 4:46.1 1:35.3 View workout
08/19/22 508m 1:49.1 1:47.3 View workout