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Andy Almenara

Log

Date Workout Score Ave Comments Action
12/23/22 1000m 3:33.7 1:46.8 View workout
12/07/22 2:00 498m 2:00.4 View workout
12/06/22 2:00 492m 2:01.9 View workout
12/06/22 2:00 490m 2:02.4 View workout
12/04/22 2:00 490m 2:02.4 View workout
12/02/22 2000m 6:49.5 1:42.3 View workout
12/02/22 8:00 2,014m 1:59.3 View workout
10/05/22 2x1000m/2:00r 8:51.8 2:12.9 View workout
10/05/22 500m 2:24.7 2:24.7 View workout
09/30/22 2000m 6:40.1 1:40.0 View workout
09/30/22 500m 1:55.2 1:55.2 View workout
09/29/22 20:00 4,808m 2:04.7 View workout
09/22/22 2000m 6:40.9 1:40.2 View workout
09/22/22 500m 1:51.8 1:51.8 View workout
09/16/22 10x200m/2:00r 8:40.9 2:10.2

Paddle erg

View workout
09/16/22 500m 2:38.6 2:38.6 View workout
09/15/22 10x200m/1:00r 7:02.7 1:45.6 View workout
09/15/22 500m 1:48.3 1:48.3 View workout
09/08/22 4x500m/1:00r 6:27.7 1:36.9 View workout
09/08/22 10:00 2,427m 2:03.6 View workout
09/03/22 10x500m/2:00r 24:46.5 2:28.6 View workout
09/02/22 2000m 6:46.7 1:41.6 View workout
09/02/22 10:00 2,250m 2:13.3 View workout
08/29/22 10x200m/2:00r 6:03.5 1:30.8 View workout
08/29/22 500m 1:50.0 1:50.0 View workout