Andy Almenara
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/07/23 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
01/07/23 | 50m | 0:19.6 | 3:16.0 | RowErg | View workout | |
01/06/23 | 1,000m | 3:11.7 | 1:35.8 | RowErg | View workout | |
01/06/23 | 500m | 1:49.6 | 1:49.6 | RowErg | View workout | |
01/06/23 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
12/27/22 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
12/27/22 | 490m | 2:00.0 | 2:02.4 | RowErg | View workout | |
12/23/22 | 1,000m | 3:34.4 | 1:47.2 | SkiErg | View workout | |
12/23/22 | 1,000m | 3:10.4 | 1:35.2 | RowErg | View workout | |
12/23/22 | 1,000m | 4:01.0 | 2:00.5 | SkiErg | View workout | |
12/23/22 | 1,000m | 3:33.7 | 1:46.8 | RowErg | View workout | |
12/07/22 | 498m | 2:00.0 | 2:00.4 | RowErg | View workout | |
12/06/22 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
12/06/22 | 490m | 2:00.0 | 2:02.4 | RowErg | View workout | |
12/04/22 | 490m | 2:00.0 | 2:02.4 | RowErg | View workout | |
12/02/22 | 2,000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
12/02/22 | 2,014m | 8:00.9 | 1:59.3 | RowErg | View workout | |
10/05/22 | 2,000m | 8:51.8 | 2:12.9 | RowErg | View workout | |
10/05/22 | 500m | 2:24.7 | 2:24.7 | RowErg | View workout | |
09/30/22 | 2,000m | 6:40.1 | 1:40.0 | RowErg | View workout |