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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Andy Almenara

Log

Date Workout Score Ave Comments Action
03/03/23 1:05 169m 3:14.6 View workout
03/02/23 2x2:00/2:00r 915m 2:11.1 View workout
02/27/23 20:00 4,353m 2:17.8 View workout
02/24/23 5000m 24:17.2 2:25.7 View workout
02/20/23 2x2:00/2:00r 955m 2:05.6 View workout
02/18/23 20:00 5,243m 1:54.4 View workout
02/16/23 20:00 4,601m 2:10.4 View workout
02/09/23 10x200m/1:00r 6:47.0 1:41.7 View workout
02/03/23 2000m 6:49.6 1:42.4 View workout
02/03/23 500m 1:48.1 1:48.1 View workout
02/03/23 500m 1:55.4 1:55.4 View workout
01/14/23 2000m 6:53.3 1:43.3 View workout
01/13/23 1266m 4:33.7 1:48.0 View workout
01/13/23 500m 2:03.8 2:03.8 View workout
01/12/23 5x200m/1:00r 3:16.1 1:38.0 View workout
01/12/23 500m 2:06.7 2:06.7 View workout
01/11/23 1:15 141m 4:28.7 View workout
01/11/23 5000m 18:29.7 1:50.9 View workout
01/08/23 2x500m/1:00r 3:11.3 1:35.6 View workout
01/07/23 2:00 493m 2:01.7 View workout
01/07/23 0:19 50m 3:16.0 View workout
01/06/23 2x500m/1:00r 3:11.7 1:35.8 View workout
01/06/23 500m 1:49.6 1:49.6 View workout
01/06/23 2:00 492m 2:01.9 View workout
12/27/22 2x1:00/0:30r 492m 2:01.9 View workout