Andy Almenara

Log

Date Workout Score Ave Comments Action
02/20/23 2x2:00/2:00r 955m 2:05.6 View workout
02/18/23 20:00 5,243m 1:54.4 View workout
02/16/23 20:00 4,601m 2:10.4 View workout
02/09/23 10x200m/1:00r 6:47.0 1:41.7 View workout
02/03/23 2000m 6:49.6 1:42.4 View workout
02/03/23 500m 1:48.1 1:48.1 View workout
02/03/23 500m 1:55.4 1:55.4 View workout
01/14/23 2000m 6:53.3 1:43.3 View workout
01/13/23 1266m 4:33.7 1:48.0 View workout
01/13/23 500m 2:03.8 2:03.8 View workout
01/12/23 5x200m/1:00r 3:16.1 1:38.0 View workout
01/12/23 500m 2:06.7 2:06.7 View workout
01/11/23 1:15 141m 4:28.7 View workout
01/11/23 5000m 18:29.7 1:50.9 View workout
01/08/23 2x500m/1:00r 3:11.3 1:35.6 View workout
01/07/23 2:00 493m 2:01.7 View workout
01/07/23 0:19 50m 3:16.0 View workout
01/06/23 2x500m/1:00r 3:11.7 1:35.8 View workout
01/06/23 500m 1:49.6 1:49.6 View workout
01/06/23 2:00 492m 2:01.9 View workout
12/27/22 2x1:00/0:30r 492m 2:01.9 View workout
12/27/22 2:00 490m 2:02.4 View workout
12/23/22 2x500m/1:00r 3:34.4 1:47.2 View workout
12/23/22 2x500m/1:00r 3:10.4 1:35.2 View workout
12/23/22 1000m 4:01.0 2:00.5 View workout