Andy Almenara
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
1,000m |
3:08.3 |
1:34.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
506m |
1:51.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
6:51.3 |
1:42.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,008m |
4:19.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
6:11.2 |
1:32.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
522m |
2:02.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
514m |
2:06.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
514m |
2:41.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
6:27.4 |
1:36.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,011m |
4:05.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,000m |
7:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,000m |
6:55.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,022m |
4:14.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
548m |
2:30.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
6:45.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,000m |
3:15.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,016m |
4:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|