Andy Almenara
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/22 | 10x200m/2:00r | 8:34.8 | 2:08.7 | RowErg | View workout | |
| 08/23/22 | 14:25 | 2,217m | 3:15.1 | RowErg | View workout | |
| 08/23/22 | 500m | 1:45.7 | 1:45.7 | RowErg | View workout | |
| 08/19/22 | 3x500m/2:00r | 4:46.1 | 1:35.3 | RowErg | View workout | |
| 08/19/22 | 1:49 | 508m | 1:47.3 | RowErg | View workout | |
| 08/17/22 | 2x500m/2:00r | 3:08.3 | 1:34.1 | RowErg | View workout | |
| 08/17/22 | 1:51 | 506m | 1:50.0 | RowErg | View workout | |
| 08/10/22 | 2000m | 6:51.3 | 1:42.8 | RowErg | View workout | |
| 08/10/22 | 4:19 | 1,008m | 2:08.6 | RowErg | View workout | |
| 08/08/22 | 10x200m/2:00r | 6:11.2 | 1:32.8 | RowErg | View workout | |
| 08/08/22 | 2:02 | 522m | 1:57.6 | RowErg | View workout | |
| 08/05/22 | 2:06 | 514m | 2:03.1 | RowErg | View workout | |
| 08/05/22 | 2x1000m/3:00r | 9:38.5 | 2:24.6 | RowErg | View workout | |
| 08/05/22 | 2:41 | 514m | 2:36.9 | RowErg | View workout | |
| 07/27/22 | 4x500m/2:00r | 6:27.4 | 1:36.8 | RowErg | View workout | |
| 07/27/22 | 4:05 | 1,011m | 2:01.4 | RowErg | View workout | |
| 07/20/22 | v500m/r...4 | 2,000m | 1:48.7 | RowErg | View workout | |
| 07/20/22 | 2000m | 6:55.2 | 1:43.8 | RowErg | View workout | |
| 07/20/22 | 4:14 | 1,022m | 2:04.4 | RowErg | View workout | |
| 07/18/22 | v2000m/3:00r...1 | 2,000m | 1:53.0 | RowErg | View workout | |
| 07/12/22 | 10x200m/2:00r | 7:48.7 | 1:57.1 | RowErg | View workout | |
| 07/12/22 | 2:30 | 548m | 2:17.3 | RowErg | View workout | |
| 07/06/22 | 4x500m/1:00r | 6:45.6 | 1:41.4 | RowErg | View workout | |
| 07/05/22 | 2x500m/1:00r | 3:15.7 | 1:37.8 | RowErg | View workout | |
| 07/05/22 | 4:07 | 1,016m | 2:01.8 | RowErg | View workout |