Andy Almenara
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/23 | 2x2:00/2:00r | 915m | 2:11.1 | RowErg | View workout | |
| 06/02/23 | 2:00 | 497m | 2:00.7 | RowErg | View workout | |
| 05/27/23 | 3x2:00/2:00r | 1,360m | 2:12.3 | RowErg | View workout | |
| 05/25/23 | 45:00 | 10,262m | 2:11.5 | SkiErg | View workout | |
| 05/21/23 | 5x2:00/2:00r | 2,266m | 2:12.3 | RowErg | View workout | |
| 05/21/23 | 1:08 | 195m | 2:54.6 | RowErg | View workout | |
| 05/19/23 | 1x2:00/2:00r | 455m | 2:11.8 | RowErg | View workout | |
| 05/18/23 | 45:00 | 10,005m | 2:14.9 | SkiErg | View workout | |
| 05/17/23 | 30:00 | 6,993m | 2:08.7 | SkiErg | View workout | |
| 05/17/23 | 1:57 | 381m | 2:33.6 | SkiErg | View workout | |
| 05/13/23 | 2:00 | 498m | 2:00.4 | RowErg | View workout | |
| 05/13/23 | 1:05 | 202m | 2:43.1 | RowErg | View workout | |
| 05/05/23 | 2:00 | 492m | 2:01.9 | RowErg | View workout | |
| 04/01/23 | 1:24 | 293m | 2:24.7 | RowErg | View workout | |
| 04/01/23 | 1x2:00/2:00r | 494m | 2:01.4 | RowErg | View workout | |
| 03/18/23 | 2x2:00/2:00r | 970m | 2:03.7 | RowErg | View workout | |
| 03/16/23 | 5:00 | 1,252m | 1:59.8 | SkiErg | View workout | |
| 03/15/23 | 2000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
| 03/15/23 | 1000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
| 03/07/23 | 10:00 | 2,345m | 2:07.9 | SkiErg | View workout | |
| 03/03/23 | 2x2:00/2:00r | 958m | 2:05.2 | RowErg | View workout | |
| 03/03/23 | 1:05 | 169m | 3:14.6 | RowErg | View workout | |
| 03/02/23 | 2x2:00/2:00r | 915m | 2:11.1 | RowErg | View workout | |
| 02/27/23 | 20:00 | 4,353m | 2:17.8 | SkiErg | View workout | |
| 02/24/23 | 5000m | 24:17.2 | 2:25.7 | RowErg | View workout |