Andy Almenara
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/09/23 | 915m | 4:00.0 | 2:11.1 | RowErg | View workout | |
06/02/23 | 497m | 2:00.0 | 2:00.7 | RowErg | View workout | |
05/27/23 | 1,360m | 6:00.0 | 2:12.3 | RowErg | View workout | |
05/25/23 | 10,262m | 45:00.0 | 2:11.5 | SkiErg | View workout | |
05/21/23 | 2,266m | 10:00.0 | 2:12.3 | RowErg | View workout | |
05/21/23 | 195m | 1:08.1 | 2:54.6 | RowErg | View workout | |
05/19/23 | 455m | 2:00.0 | 2:11.8 | RowErg | View workout | |
05/18/23 | 10,005m | 45:00.0 | 2:14.9 | SkiErg | View workout | |
05/17/23 | 6,993m | 30:00.0 | 2:08.7 | SkiErg | View workout | |
05/17/23 | 381m | 1:57.1 | 2:33.6 | SkiErg | View workout | |
05/13/23 | 498m | 2:00.0 | 2:00.4 | RowErg | View workout | |
05/13/23 | 202m | 1:05.9 | 2:43.1 | RowErg | View workout | |
05/05/23 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
04/01/23 | 293m | 1:24.8 | 2:24.7 | RowErg | View workout | |
04/01/23 | 494m | 2:00.0 | 2:01.4 | RowErg | View workout | |
03/18/23 | 970m | 4:00.0 | 2:03.7 | RowErg | View workout | |
03/16/23 | 1,252m | 5:00.0 | 1:59.8 | SkiErg | View workout | |
03/15/23 | 2,000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
03/15/23 | 1,000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
03/07/23 | 2,345m | 10:00.0 | 2:07.9 | SkiErg | View workout |