Andy Almenara
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/24 | 1:00:00 | 12,692m | 2:21.8 | SkiErg | View workout | |
| 02/14/24 | 2:00 | 501m | 1:59.7 | RowErg | View workout | |
| 02/10/24 | 1000m | 4:58.5 | 2:29.2 | RowErg | View workout | |
| 02/04/24 | 1:00 | 278m | 1:47.9 | RowErg | View workout | |
| 02/02/24 | 1000m | 4:23.3 | 2:11.6 | RowErg | View workout | |
| 01/31/24 | 2000m | 6:52.8 | 1:43.2 | RowErg | View workout | |
| 01/27/24 | 2000m | 7:18.4 | 1:49.6 | RowErg | View workout | |
| 01/13/24 | 5x500m/1:00r | 8:31.2 | 1:42.2 | RowErg | View workout | |
| 01/09/24 | 1:45:00 | 23,526m | 2:13.8 | RowErg | View workout | |
| 01/06/24 | 20x0:30/1:30r | 3,217m | 1:33.2 | RowErg | View workout | |
| 12/26/23 | 2000m | 6:54.6 | 1:43.6 | RowErg | View workout | |
| 12/22/23 | 2:00 | 500m | 2:00.0 | RowErg | View workout | |
| 12/22/23 | 2:00 | 499m | 2:00.2 | RowErg | View workout | |
| 12/22/23 | 2:00 | 503m | 1:59.2 | RowErg | View workout | |
| 12/20/23 | v5:00/0:30r...21 | 10,861m | 2:31.9 | RowErg | View workout | |
| 12/19/23 | 2:00 | 504m | 1:59.0 | RowErg | View workout | |
| 12/18/23 | 2:00 | 502m | 1:59.5 | RowErg | View workout | |
| 12/18/23 | 1:12 | 224m | 2:41.3 | RowErg | View workout | |
| 11/29/23 | v10:00/1:00r...27 | 11,151m | 2:30.6 | RowErg | View workout | |
| 11/28/23 | 1:00 | 274m | 1:49.4 | RowErg | View workout | |
| 11/15/23 | 2000m | 6:57.6 | 1:44.4 | RowErg | View workout | |
| 11/11/23 | 10:00 | 2,504m | 1:59.8 | RowErg | View workout | |
| 10/20/23 | 47:59 | 10,399m | 2:18.4 | RowErg | View workout | |
| 10/13/23 | 2:00:00 | 26,764m | 2:14.5 | RowErg | View workout | |
| 10/04/23 | 1:30:00 | 20,041m | 2:14.7 | RowErg | View workout |