Andy Almenara
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/22 | 2000m | 7:01.8 | 1:45.4 | RowErg | View workout | |
| 06/28/22 | 10:00 | 2,512m | 1:59.4 | RowErg | View workout | |
| 06/02/22 | 2:00 | 647m | 1:32.7 | RowErg | View workout | |
| 06/02/22 | 10:00 | 2,593m | 1:55.6 | RowErg | View workout | |
| 05/24/22 | 4x500m/1:00r | 6:41.8 | 1:40.4 | RowErg | View workout | |
| 05/24/22 | 10:00 | 2,517m | 1:59.1 | RowErg | View workout | |
| 05/23/22 | 1:35 | 217m | 3:39.1 | RowErg | View workout | |
| 05/23/22 | 4x500m/1:00r | 6:46.3 | 1:41.5 | RowErg | View workout | |
| 05/23/22 | 10:00 | 2,581m | 1:56.2 | RowErg | View workout | |
| 05/20/22 | 10:00 | 2,528m | 1:58.6 | RowErg | View workout | |
| 05/12/22 | v10:00/1:00r...38 | 16,510m | 1:56.2 | RowErg | View workout | |
| 04/16/22 | 29:04 | 6,267m | 2:19.1 | RowErg | View workout | |
| 03/12/22 | 2000m | 6:54.0 | 1:43.5 | RowErg | View workout | |
| 03/12/22 | 10:00 | 2,424m | 2:03.7 | RowErg | View workout | |
| 03/02/22 | v10:00/3:00r...38 | 10,275m | 1:56.7 | RowErg | View workout | |
| 02/16/22 | 2000m | 6:55.8 | 1:43.9 | RowErg | View workout | |
| 02/16/22 | 10:00 | 2,227m | 2:14.7 | RowErg | View workout | |
| 01/12/22 | 2000m | 6:56.8 | 1:44.2 | RowErg | View workout | |
| 01/12/22 | 10:00 | 2,161m | 2:18.8 | RowErg | View workout | |
| 12/28/21 | 30:00 | 7,271m | 2:03.7 | RowErg | View workout | |
| 11/11/21 | v5:00/r...39 | 16,551m | 2:06.8 | RowErg | View workout | |
| 11/10/21 | 25:34 | 6,017m | 2:07.5 | RowErg | View workout | |
| 11/06/21 | 2000m | 7:03.5 | 1:45.8 | RowErg | View workout | |
| 11/06/21 | 10:00 | 2,260m | 2:12.7 | RowErg | View workout | |
| 11/02/21 | 12x0:45/1:00r | 2,735m | 1:38.7 | RowErg | View workout |