Andy Almenara
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
2,000m |
7:01.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,512m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
647m |
2:00.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,593m |
10:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
6:41.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
217m |
1:35.1 |
3:39.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
6:46.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,581m |
10:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,528m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
16,510m |
1:04:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/16/22 |
6,267m |
29:04.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,275m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,000m |
6:55.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,227m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|