Andy Almenara
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/21 | 20:00 | 4,816m | 2:04.5 | RowErg | View workout | |
| 10/26/21 | 5:42 | 1,000m | 2:51.4 | RowErg | View workout | |
| 10/20/21 | 10x0:30/0:30r | 1,480m | 1:41.3 | RowErg | View workout | |
| 10/20/21 | 10:00 | 2,489m | 2:00.5 | RowErg | View workout | |
| 10/18/21 | 3x8:00/2:00r | 6,068m | 1:58.6 | RowErg | View workout | |
| 10/18/21 | 10:00 | 2,363m | 2:06.9 | RowErg | View workout | |
| 10/14/21 | v5:00/5:00r...5 | 4,074m | 1:50.4 | RowErg | View workout | |
| 10/14/21 | 5:18 | 986m | 2:41.5 | RowErg | View workout | |
| 10/12/21 | 3x8:00/2:00r | 5,762m | 2:04.9 | RowErg | View workout | |
| 10/08/21 | 3x8:00/2:00r | 5,841m | 2:03.2 | RowErg | View workout | |
| 10/07/21 | 20:00 | 4,451m | 2:14.8 | RowErg | View workout | |
| 10/07/21 | 4:37 | 808m | 2:51.4 | RowErg | View workout | |
| 10/07/21 | 1:08 | 145m | 3:54.8 | RowErg | View workout | |
| 10/06/21 | 28:00 | 5,553m | 2:31.2 | RowErg | View workout | |
| 10/06/21 | 3:15 | 670m | 2:25.7 | RowErg | View workout | |
| 10/06/21 | 6:24 | 930m | 3:26.5 | RowErg | View workout | |
| 03/15/21 | 2000m | 7:02.7 | 1:45.6 | RowErg | View workout | |
| 02/03/21 | 2000m | 6:58.1 | 1:44.5 | RowErg | View workout | |
| 02/01/21 | 2000m | 7:08.6 | 1:47.1 | RowErg | View workout | |
| 01/05/21 | 2000m | 7:10.4 | 1:47.6 | RowErg | View workout | |
| 12/01/20 | 2000m | 7:15.4 | 1:48.8 | RowErg | View workout | |
| 11/03/20 | 2000m | 7:21.2 | 1:50.3 | RowErg | View workout |