Andy Almenara
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
16,551m |
1:10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
6,017m |
25:34.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,735m |
9:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
4,816m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,000m |
5:42.9 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,480m |
5:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,489m |
10:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,068m |
24:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,363m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,074m |
15:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
986m |
5:18.5 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,762m |
24:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,841m |
24:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,451m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
808m |
4:37.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
145m |
1:08.1 |
3:54.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,553m |
28:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
670m |
3:15.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|