Trip Reed

Log

Date Workout Score Ave Comments Action
12/03/24 30:00 7,032m 2:07.9

30 minute row
app.erg.zone

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11/26/24 30:00 7,250m 2:04.1

30 minute row
app.erg.zone

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11/21/24 30:00 7,197m 2:05.0

30 minute row
app.erg.zone

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11/19/24 30:00 7,166m 2:05.5

30 minute row
app.erg.zone

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11/14/24 30:00 7,022m 2:08.1

30 minute row
app.erg.zone

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11/05/24 30:00 7,241m 2:04.2

30 minute row
app.erg.zone

View workout
10/31/24 30:00 7,147m 2:05.9

30 minute row
app.erg.zone

View workout
10/24/24 30:00 7,095m 2:06.8

30 minute row
app.erg.zone

View workout
10/22/24 30:00 6,965m 2:09.2

30 minute row
app.erg.zone

View workout
10/27/23 30:00 6,940m 2:09.6

30 min Maffetone method
app.erg.zone

View workout
10/24/23 30:00 7,041m 2:07.8

30 min Maffetone method
app.erg.zone

View workout
10/19/23 30:00 7,073m 2:07.2

30 min Maffetone method
app.erg.zone

View workout
10/12/23 30:00 6,802m 2:12.3

30 min Maffetone method
app.erg.zone

View workout
10/10/23 30:00 6,404m 2:20.5

30 min Maffetone method
app.erg.zone

View workout
02/24/23 45:00 9,770m 2:18.1

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/22/23 30:00 7,230m 2:04.4

30 min row for max meters
app.erg.zone

View workout
02/17/23 45:00 9,677m 2:19.5

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/15/23 30:00 7,204m 2:04.9

30 min row for max meters
app.erg.zone

View workout
02/10/23 45:00 9,712m 2:19.0

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/09/23 45:00 9,593m 2:20.7

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/08/23 45:00 9,546m 2:21.4

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/07/23 45:00 9,688m 2:19.3

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/02/23 45:00 9,761m 2:18.3

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
02/01/23 45:00 9,700m 2:19.1

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout
01/27/23 45:00 9,617m 2:20.3

Maffetone Method
HR zone goal 132-142
app.erg.zone

View workout