dave cosgrave
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/21 |
4,000m |
17:35.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/19/21 |
4,000m |
17:22.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,000m |
17:55.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
4,000m |
17:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,000m |
4:32.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
4,000m |
17:03.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,000m |
17:00.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
4,000m |
17:01.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
4,000m |
17:00.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,000m |
17:06.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,492m |
15:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,481m |
15:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|