dave cosgrave

Log

Date Distance Time Pace Comments Action
02/21/21 4,000m 17:35.7 2:11.9 View workout
02/19/21 1,000m 4:16.9 2:08.4

cool down

View workout
02/19/21 4,000m 17:22.5 2:10.3 View workout
02/18/21 1,000m 4:16.2 2:08.1 View workout
02/18/21 4,000m 17:55.0 2:14.3 View workout
02/17/21 1,000m 4:28.3 2:14.1

cool down

View workout
02/17/21 4,000m 17:19.9 2:09.9 View workout
02/15/21 1,000m 4:32.8 2:16.4

cool down

View workout
02/15/21 4,000m 17:03.2 2:07.9 View workout
02/12/21 1,000m 4:41.3 2:20.6

cool down

View workout
02/12/21 4,000m 17:00.7 2:07.5 View workout
02/11/21 1,000m 4:26.0 2:13.0

cool down

View workout
02/11/21 4,000m 17:01.9 2:07.7 View workout
02/10/21 1,000m 4:35.6 2:17.8

cooldown

View workout
02/10/21 4,000m 17:00.5 2:07.5 View workout
02/09/21 1,000m 4:39.5 2:19.7

cool down

View workout
02/09/21 4,000m 17:06.6 2:08.3 View workout
02/08/21 3,492m 15:00.0 2:08.8 View workout
02/05/21 3,481m 15:00.0 2:09.2 View workout
02/04/21 3,565m 15:00.0 2:06.2 View workout