Sign Up
2,730,541
Lifetime Meters
787,622
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Kristof Batizy

Log

Date Workout Score Ave Comments Action
09/11/23 12x250m/0:45r 11:58.4 1:59.7

RoW - Free WattPower Sessions
app.erg.zone/w/89UXHt-AS3aGjA9fiPWb6Q

 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:12.3 View workout
08/31/23 v500m/2:00r...5 4,500m 2:11.2

W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions
app.erg.zone/w…

 View workout
08/29/23 v400m/1:00r...12 3,000m 2:04.7

RoW - Free WattPower Sessions
app.erg.zone/w/zHD0C_HdTYy2C5Io_qNxcQ

 View workout
08/24/23 10x2:00/0:30r 4,443m 2:15.0

10x2:00
app.erg.zone

 View workout
08/22/23 v2000m/2:00r...4 6,000m 2:17.7

(2k + 1k) x2
2000m/1000m/2000m/1000m (rest 2m)

R20/22/20/24

R20 at 2km plus 15. R22 at 2km plus 11. R24 at 2km plus 7

View workout
08/20/23 v3:00/r...12 5,194m 2:18.6

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
08/14/23 16x0:45/0:45r 2,986m 2:00.5

RoW - Free WattPower Sessions
app.erg.zone/w/Qk0uFOiHSy60umm-_YmPSg

 View workout
08/12/23 v5:00/r...7 7,442m 2:21.0

Indoor Rowing
Variable Time
30min with rest. (15m/10m/5m)
54-57% start
rate 20/22/24

2k PB pace + 18-20 sec…

 View workout
08/08/23 30:06 5,854m 2:34.2 View workout
07/29/23 3x2500m/2:00r 34:20.5 2:17.3

Row WOW - 29.7.23 - Free FM WOW
app.erg.zone/w/MJDLyF7DSSev_N8S_21IIw

…		 View workout
07/19/23 6x300m/2:00r 6:45.4 1:52.6

6X 300m
Row lightly for the 2- minute rest intervals. Use them as recover and to prepare for the next round. Feeling good at the end?…

 View workout
07/14/23 30:00 6,394m 2:20.7

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
07/12/23 v2:00/1:00r...8 3,829m 2:05.3 View workout
07/08/23 7x500m/1:00r 15:36.7 2:13.8

7x500 Tree
7x500 tree with 1:00 rest
app.erg.zone

 View workout
07/06/23 10x500m/0:45r 22:52.8 2:17.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
07/03/23 30:00 6,251m 2:23.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
06/30/23 6x500m/1:00r 13:20.7 2:13.4

6x500 crescendo
6x500 crescendo with 1:00 rest
app.erg.zone

 View workout
06/28/23 v5:00/r...9 6,501m 2:18.4

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
06/23/23 v4:00/r...12 6,559m 2:17.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
06/20/23 v10:00/r...5 6,335m 2:22.0

Row WOW - 17.6.23 - Free FM WOW
app.erg.zone/w/UZocapGnRr6FEfgoZJbbdg

…		 View workout
06/05/23 v800m/r...10 5,000m 2:19.2

W50 - 800/200m - Free RowElite Sessions
app.erg.zone/w/NZbM5ZorSEaS-k_b3O_Uiw…

 View workout
06/03/23 v3:00/r...9 4,703m 2:13.9

5min/7min/9min (1:30 REST) - Free Pulse Lab Sessions
app.erg.zone/w/ryrVqbX4T…

 View workout
06/01/23 v15:00/r...3 6,422m 2:20.1

Row WOW - 27.5.23 - Free FM WOW
app.erg.zone/w/kimb6ASPT6S9Fb4mVaFaNA

…		 View workout
05/20/23 8x500m/1:00r 17:25.2 2:10.6

8x500 crescendo
8x500 crescendo with 1:00 rest
app.erg.zone

 View workout