Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/24 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,479m |
10:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
4,940m |
20:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,265m |
5:05.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,219m |
5:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
505m |
2:06.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
630m |
2:45.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,568m |
14:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/23/24 |
251m |
1:15.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
455m |
2:14.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
238m |
1:12.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,200m |
4:46.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
414m |
1:40.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
709m |
2:54.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
407m |
2:01.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
442m |
2:07.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|