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Jonathan Tomshine

Log

Date Distance Time Pace Comments Action
11/24/23 6,000m 27:59.3 2:19.9

6k with 1k splits by KREW

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11/16/23 6,000m 27:59.0 2:19.9

6k with 1k splits by KREW

 View workout
11/15/23 6,000m 27:56.7 2:19.7

6k with 1k splits by KREW

 View workout
11/14/23 6,000m 28:28.0 2:22.3

6k with 1k splits by KREW

 View workout
11/13/23 6,000m 27:57.7 2:19.8

6k with 1k splits by KREW

 View workout
11/12/23 6,000m 27:58.9 2:19.9

6k with 1k splits by KREW

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11/09/23 6,000m 29:57.8 2:29.8 View workout
11/07/23 6,000m 28:28.7 2:22.3

6k with 1k splits by KREW

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11/06/23 6,000m 27:58.1 2:19.8

6k with 1k splits by KREW

 View workout
11/04/23 6,000m 29:42.8 2:28.5

6k with 1k splits by KREW

 View workout
11/02/23 6,000m 27:57.1 2:19.7

6k with 1k splits by KREW

 View workout
11/01/23 6,000m 27:55.5 2:19.6

6k with 1k splits by KREW

 View workout
10/31/23 6,000m 27:58.4 2:19.8

6k with 1k splits by KREW

 View workout
10/29/23 6,000m 27:26.3 2:17.1

6k with 1k splits by KREW

 View workout
10/26/23 6,000m 30:40.4 2:33.3

6k with 1k splits by KREW

 View workout
10/22/23 6,000m 27:58.4 2:19.8

6k with 1k splits by KREW

 View workout
10/21/23 6,000m 27:58.8 2:19.9

6k with 1k splits by KREW

 View workout
10/20/23 6,000m 27:58.8 2:19.9

6k with 1k splits by KREW

 View workout
10/19/23 6,000m 27:57.7 2:19.8

6k with 1k splits by KREW

 View workout
10/17/23 6,000m 28:48.1 2:24.0

6k with 1k splits by KREW

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