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Jonathan Tomshine

Log

Date Distance Time Pace Comments Action
09/10/23 6,000m 27:51.8 2:19.3

6k with 1k splits by KREW

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09/09/23 6,000m 27:53.5 2:19.4

6k with 1k splits by KREW

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09/08/23 6,000m 33:24.1 2:47.0

6k with 1k splits by KREW

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09/07/23 6,000m 27:55.8 2:19.6

6k with 1k splits by KREW

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09/06/23 6,000m 27:50.7 2:19.2

6k with 1k splits by KREW

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09/05/23 6,000m 27:58.7 2:19.8

6k with 1k splits by KREW

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09/02/23 6,000m 28:29.0 2:22.4

6k with 1k splits by KREW

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09/01/23 6,000m 28:23.6 2:21.9

6k with 1k splits by KREW

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08/31/23 6,000m 26:48.9 2:14.0

6k with 1k splits by KREW

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08/30/23 6,000m 26:45.7 2:13.8

6k with 1k splits by KREW

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08/29/23 6,000m 26:58.6 2:14.8

6k with 1k splits by KREW

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08/24/23 4,701m 23:13.0 2:28.1

6k with 1k splits by KREW

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08/23/23 6,000m 27:57.0 2:19.7

6k with 1k splits by KREW

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08/19/23 6,000m 27:58.1 2:19.8

6k with 1k splits by KREW

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08/18/23 6,000m 29:49.7 2:29.1

6k with 1k splits by KREW

 View workout
08/17/23 6,000m 27:57.5 2:19.7

6k with 1k splits by KREW

 View workout
08/14/23 6,000m 28:28.9 2:22.4

6k with 1k splits by KREW

 View workout
08/13/23 6,000m 27:55.5 2:19.6

6k with 1k splits by KREW

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08/11/23 6,000m 28:58.6 2:24.8

6k with 1k splits by KREW

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08/10/23 6,000m 27:27.2 2:17.2

6k with 1k splits by KREW

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