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Jonathan Tomshine

Log

Date Distance Time Pace Comments Action
08/07/23 6,000m 27:18.9 2:16.5

6k with 1k splits by KREW

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08/01/23 6,000m 28:29.0 2:22.4

6k with 1k splits by KREW

 View workout
07/31/23 6,000m 27:28.5 2:17.3

6k with 1k splits by KREW

 View workout
07/29/23 6,000m 27:59.6 2:19.9

6k with 1k splits by KREW

 View workout
07/28/23 6,000m 29:57.2 2:29.7

6k with 1k splits by KREW

 View workout
07/26/23 6,000m 27:52.5 2:19.3

6k with 1k splits by KREW

 View workout
07/24/23 6,000m 28:59.5 2:24.9

6k with 1k splits by KREW

 View workout
07/22/23 6,000m 27:58.3 2:19.8

6k with 1k splits by KREW

 View workout
07/19/23 6,000m 27:57.7 2:19.8

6k with 1k splits by KREW

 View workout
07/17/23 6,000m 27:59.2 2:19.9

6k with 1k splits by KREW

 View workout
07/15/23 6,000m 27:57.9 2:19.8

6k with 1k splits by KREW

 View workout
07/13/23 6,000m 28:59.9 2:24.9

6k with 1k splits by KREW

 View workout
07/11/23 6,000m 26:58.0 2:14.8

6k with 1k splits by KREW

 View workout
07/10/23 6,000m 27:26.3 2:17.1

6k with 1k splits by KREW

 View workout
07/09/23 6,000m 27:26.4 2:17.2

6k with 1k splits by KREW

 View workout
07/06/23 6,000m 27:48.5 2:19.0

6k with 1k splits by KREW

 View workout
07/03/23 6,000m 27:58.7 2:19.8

6k with 1k splits by KREW

 View workout
07/02/23 6,000m 27:56.1 2:19.6

6k with 1k splits by KREW

 View workout
07/01/23 6,000m 27:25.8 2:17.1

6k with 1k splits by KREW

 View workout
06/30/23 6,000m 26:51.1 2:14.2

6k with 1k splits by KREW

 View workout