Ramon Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
3,241m |
12:50.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/20/21 |
4,000m |
9:18.7 |
2:19.6 |
BikeErg |
|
View workout
|
10/20/21 |
1,996m |
8:59.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,843m |
6:40.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
3,129m |
14:59.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,000m |
24:43.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
2,552m |
12:36.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
6,166m |
28:57.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,553m |
28:57.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,761m |
14:59.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,754m |
30:36.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
8,792m |
40:03.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,709m |
15:00.0 |
2:37.6 |
BikeErg |
|
View workout
|
10/09/21 |
6,083m |
26:58.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
9,279m |
45:09.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,117m |
15:00.0 |
2:55.8 |
BikeErg |
|
View workout
|
10/06/21 |
7,323m |
30:04.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
12,928m |
1:00:00.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
8,497m |
40:04.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
9,320m |
39:59.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|