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Ramon Torres

Log

Date Workout Score Ave Comments Action
06/10/21 4:25 681m 3:14.8 View workout
06/10/21 5x2000m/1:00r 47:11.6 2:21.5 View workout
06/09/21 v10:00/1:06r...2 2,627m 2:17.1

FLOW + INTERVAL ROW

 View workout
06/08/21 5x2000m/2:00r 47:41.6 2:23.0 View workout
06/08/21 8:04 1,520m 2:39.3 View workout
06/07/21 v10:00/0:38r...2 7,232m 2:21.0

FOCUS + AEROBIC ROW

 View workout
06/04/21 3:24 547m 3:06.8 View workout
06/04/21 4x2000m/r 38:59.9 2:26.2 View workout
06/04/21 7:10 1,387m 2:35.0 View workout
06/03/21 500m 3:04.1 3:04.1 View workout
06/03/21 v9:59/0:29r...10 4,904m 2:20.1

FOCUS + INTERVAL ROW

 View workout
06/02/21 6x1500m/1:00r 40:39.7 2:15.5 View workout
06/02/21 7:37 1,424m 2:40.4 View workout
06/01/21 v10:00/0:29r...3 7,269m 2:20.3

MOVEMENT + AEROBIC ROW

 View workout
05/31/21 v10:00/0:44r...6 5,072m 2:19.5

MOVEMENT + INTERVAL ROW

 View workout
05/29/21 v9:59/0:47r...3 7,188m 2:21.8

STILLNESS + AEROBIC ROW

 View workout
05/28/21 1000m 5:58.3 2:59.1 View workout
05/28/21 v9:59/0:58r...6 5,529m 2:27.6

STILLNESS + INTERVAL ROW

 View workout
05/26/21 500m 3:08.1 3:08.1 View workout
05/26/21 v10:00/0:56r...2 6,715m 2:14.0

PRACTICE + AEROBIC ROW

 View workout
05/21/21 3:06 516m 3:00.9 View workout
05/21/21 2000m 9:17.5 2:19.3 View workout
05/21/21 v9:59/0:42r...3 3,222m 2:28.8

PRACTICE + INTERVAL ROW

 View workout
05/20/21 v10:00/0:56r...3 6,945m 2:26.9

PURPOSE + AEROBIC ROW

 View workout
05/19/21 v10:00/0:53r...11 6,291m 2:14.2

PURPOSE + INTERVAL ROW

 View workout