Ramon Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
5,905m |
27:00.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
3,857m |
15:58.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,001m |
16:10.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,471m |
24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,961m |
15:59.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,000m |
13:23.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/13/21 |
6,667m |
29:45.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,297m |
15:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
11/12/21 |
4,666m |
20:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,505m |
8:18.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,312m |
4:28.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,451m |
24:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
3,000m |
11:48.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,185m |
17:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,331m |
4:29.6 |
1:41.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,001m |
15:28.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/31/21 |
549m |
4:06.3 |
3:44.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
8,861m |
40:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,026m |
5:00.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|