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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramon Torres

Log

Date Distance Time Pace Comments Action
12/13/21 1,008m 4:40.7 2:19.2 View workout
12/12/21 6,987m 30:00.0 2:08.8

Livestream Eric Murray

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12/12/21 1,324m 6:25.1 2:25.4 View workout
12/10/21 21,097m 1:36:01.4 2:16.5 View workout
12/08/21 15,000m 1:07:32.0 2:15.0 View workout
12/08/21 1,015m 4:58.6 2:27.0 View workout
12/06/21 6,896m 30:00.0 2:10.5 View workout
12/03/21 7,390m 32:00.0 2:09.9

Livestream Eric Murray

 View workout
12/03/21 1,065m 5:36.8 2:38.1 View workout
11/30/21 11,677m 50:00.0 2:08.4

C2 Workout of the Day

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11/30/21 1,017m 4:47.1 2:21.1 View workout
11/28/21 10,208m 45:00.0 2:12.2

Livestream Eric Murray

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11/26/21 5,000m 12:57.6 2:35.5 View workout
11/26/21 6,000m 25:35.7 2:07.9 View workout
11/25/21 10,000m 44:57.5 2:14.8

C2 Workout of the day

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11/25/21 917m 4:33.1 2:28.9 View workout
11/24/21 6,821m 29:59.8 2:11.9

MISSION ACCOMPLISHED

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11/23/21 1,814m 6:57.3 1:55.0

SPRINT DESCENT

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11/22/21 2,000m 9:20.2 2:20.0 View workout
11/22/21 4,000m 15:50.9 1:58.8

POWER PUSH

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