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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramon Torres

Log

Date Distance Time Pace Comments Action
01/08/22 9,017m 39:59.8 2:13.0

Low & Slow - 10 JAN 2021

 View workout
01/06/22 7,496m 32:00.4 2:08.0

Up & Up - 03 JAN 2021

 View workout
01/05/22 9,546m 40:00.3 2:05.7

4 X 10MIN - 13 DEC 20

 View workout
01/03/22 7,609m 32:00.3 2:06.1

8 X 4MIN - 6 DEC 20

 View workout
01/03/22 1,169m 3:00.0 2:33.9 View workout
01/02/22 5,053m 20:00.0 1:58.7

10 X 2MIN - 29 NOV 20

 View workout
01/01/22 9,000m 22:24.9 2:29.4 View workout
01/01/22 4,507m 18:00.0 1:59.8

C2 Workout of the Day

 View workout
01/01/22 1,000m 4:56.8 2:28.4 View workout
12/27/21 1,000m 5:16.2 2:38.1 View workout
12/27/21 10,000m 43:21.5 2:10.0

C2 Workout of the Day

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12/27/21 1,009m 5:07.4 2:32.3 View workout
12/25/21 15,000m 1:08:21.7 2:16.7

C2 Workout of the Day

 View workout
12/24/21 2,999m 11:36.5 1:56.1

3 X 1KM

 View workout
12/23/21 1,025m 5:00.0 2:26.3 View workout
12/23/21 6,764m 30:00.0 2:13.0 View workout
12/23/21 1,000m 4:48.7 2:24.3 View workout
12/21/21 473m 2:28.0 2:36.4 View workout
12/21/21 6,473m 27:00.0 2:05.1 View workout
12/21/21 1,091m 5:01.6 2:18.2 View workout