Rob Jeffcoat
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/21 | 30:00 | 6,528m | 2:17.8 | RowErg | View workout | |
| 07/17/21 | 30:00 | 6,539m | 2:17.6 | RowErg | View workout | |
| 07/16/21 | 20:34.1 | 4,512m | 2:16.7 | RowErg | View workout | |
| 07/15/21 | 30:00 | 6,731m | 2:13.7 | RowErg | View workout | |
| 07/14/21 | 30:00 | 6,659m | 2:15.1 | RowErg | View workout | |
| 07/13/21 | 1:49 | 387m | 2:21.4 | RowErg | View workout | |
| 07/12/21 | 2x8:00/2:00r | 3,585m | 2:13.8 | RowErg | View workout | |
| 07/12/21 | 3x8:00/2:00r | 5,706m | 2:06.1 | RowErg | View workout | |
| 07/11/21 | 20:00 | 4,432m | 2:15.3 | RowErg | View workout | |
| 07/10/21 | 30:00 | 6,947m | 2:09.5 | RowErg | View workout | |
| 07/08/21 | 20:00 | 4,568m | 2:11.3 | RowErg | View workout | |
| 07/07/21 | 30:00 | 6,877m | 2:10.8 | RowErg | View workout | |
| 07/05/21 | 14x0:30/1:00r | 1,833m | 1:54.5 | RowErg | View workout | |
| 07/05/21 | 1x0:30/1:00r | 91m | 2:44.8 | RowErg | View workout | |
| 07/04/21 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
| 07/02/21 | 20:00 | 4,600m | 2:10.4 | RowErg | View workout | |
| 07/01/21 | 2x12:00/2:00r | 5,608m | 2:08.3 | RowErg | View workout | |
| 06/30/21 | 5000m | 20:54.1 | 2:05.4 | RowErg | View workout | |
| 06/29/21 | 2000m | 7:51.9 | 1:57.9 | RowErg | View workout | |
| 06/29/21 | 7:44 | 1,619m | 2:23.3 | RowErg | View workout | |
| 06/28/21 | 30:00 | 6,827m | 2:11.8 | RowErg | View workout | |
| 06/26/21 | 30:00 | 7,036m | 2:07.9 | RowErg | View workout | |
| 06/25/21 | 20:00 | 4,665m | 2:08.6 | RowErg | View workout | |
| 06/24/21 | 2x12:00/2:00r | 5,404m | 2:13.2 | RowErg | View workout | |
| 06/23/21 | 20:00 | 4,603m | 2:10.3 | RowErg | View workout |