Bill Greenberg

Log

Date Distance Time Pace Comments Action
09/30/23 10,010m 51:17.5 2:33.7

Low motivation workout. Kept going an extra 11 minutes to hit 10k

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09/11/23 5,719m 30:00.0 2:37.3

30/30 day 20 again

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08/31/23 6,061m 30:00.0 2:28.4

30/30 29

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08/30/23 4,732m 21:00.0 2:13.1

WOD

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08/22/23 6,234m 30:00.0 2:24.3

30/30 28

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08/21/23 6,278m 30:00.0 2:23.3

30/30 27

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08/20/23 6,100m 30:00.0 2:27.5

30/30 26

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08/18/23 6,251m 30:00.0 2:23.9

30/30 25

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08/17/23 5,834m 30:00.0 2:34.2

30/30 24

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08/16/23 5,967m 30:00.0 2:30.8

30/30 23

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08/09/23 5,838m 30:00.0 2:34.1

30/30 22

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08/03/23 6,182m 30:00.0 2:25.5

30/30 21

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07/31/23 6,065m 30:00.0 2:28.3

30/30 Day 20

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07/29/23 6,247m 30:00.0 2:24.0

30/30 Day 19

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07/28/23 6,044m 30:00.0 2:28.9

30/30 Day 18

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07/26/23 6,242m 30:00.0 2:24.1

30/30 Day 17

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07/18/23 6,080m 30:00.0 2:28.0

30/30 Day 16

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07/17/23 6,045m 30:00.0 2:28.8

30/30 Day 15

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07/14/23 5,957m 30:00.0 2:31.0

30/30 Day 14

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07/12/23 6,061m 30:00.0 2:28.4

30/30 Day 13

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