Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
5,000m |
34:50.9 |
3:29.0 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
39:06.6 |
3:54.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
38:59.6 |
3:53.9 |
RowErg |
Hwt |
View workout
|
12/26/21 |
5,000m |
38:27.4 |
3:50.7 |
RowErg |
Hwt |
View workout
|
12/25/21 |
5,000m |
34:26.3 |
3:26.6 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
37:10.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
38:02.8 |
3:48.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
34:02.7 |
3:24.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
33:20.7 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
34:44.7 |
3:28.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
35:44.5 |
3:34.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
37:12.1 |
3:43.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,000m |
34:12.9 |
3:25.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
35:27.7 |
3:32.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
35:09.6 |
3:30.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
31:12.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
32:31.2 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
32:17.4 |
3:13.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,000m |
31:46.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
31:32.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|