Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
5,000m |
35:59.8 |
3:35.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
38:23.1 |
3:50.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
39:18.1 |
3:55.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
37:44.9 |
3:46.4 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,000m |
35:15.3 |
3:31.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
5,000m |
38:50.1 |
3:53.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
38:46.4 |
3:52.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
39:58.4 |
3:59.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,000m |
15:02.1 |
3:45.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
39:10.1 |
3:55.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,000m |
39:05.8 |
3:54.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
35:05.1 |
3:30.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,000m |
36:56.9 |
3:41.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
36:53.6 |
3:41.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
37:17.4 |
3:43.7 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,000m |
35:00.3 |
3:30.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
36:04.4 |
3:36.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
35:52.0 |
3:35.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
35:04.2 |
3:30.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
40:21.3 |
4:02.1 |
RowErg |
Hwt |
View workout
|