Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
5,000m |
34:45.3 |
3:28.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
37:43.2 |
3:46.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
32:32.7 |
3:15.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
100m |
0:48.2 |
4:01.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
4,961m |
40:15.8 |
4:03.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
43:33.8 |
4:21.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
35:02.1 |
3:30.2 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,000m |
38:47.8 |
3:52.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
36:30.4 |
3:39.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
39:47.0 |
3:58.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
36:28.1 |
3:38.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
34:45.3 |
3:28.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
36:02.0 |
3:36.2 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,000m |
33:57.2 |
3:23.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
34:02.2 |
3:24.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,000m |
37:28.9 |
3:44.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
37:18.4 |
3:43.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
36:06.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
35:48.8 |
3:34.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,000m |
36:57.7 |
3:41.7 |
RowErg |
Hwt |
View workout
|