Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
5,000m |
36:52.8 |
3:41.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
5,000m |
36:09.2 |
3:36.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
36:11.3 |
3:37.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
37:40.1 |
3:46.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
40:06.8 |
4:00.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
39:18.9 |
3:55.8 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,000m |
37:56.0 |
3:47.6 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,000m |
38:34.5 |
3:51.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
34:45.3 |
3:28.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
37:43.2 |
3:46.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
32:32.7 |
3:15.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
100m |
0:48.2 |
4:01.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
4,961m |
40:15.8 |
4:03.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
43:33.8 |
4:21.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
35:02.1 |
3:30.2 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,000m |
38:47.8 |
3:52.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
36:30.4 |
3:39.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
39:47.0 |
3:58.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
36:28.1 |
3:38.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
34:45.3 |
3:28.5 |
RowErg |
Hwt |
View workout
|