Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
5,000m |
34:12.9 |
3:25.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
35:27.7 |
3:32.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
35:09.6 |
3:30.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
31:12.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
32:31.2 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
32:17.4 |
3:13.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,000m |
31:46.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
31:32.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
32:54.5 |
3:17.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
38:26.8 |
3:50.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,000m |
13:04.7 |
3:16.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
33:17.5 |
3:19.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
36:57.3 |
3:41.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
34:01.8 |
3:24.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
35:54.5 |
3:35.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
34:37.7 |
3:27.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
34:36.0 |
3:27.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
39:19.9 |
3:55.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
38:42.7 |
3:52.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,000m |
34:37.2 |
3:27.7 |
RowErg |
Hwt |
View workout
|