Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
5,000m |
38:15.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
5,000m |
33:31.2 |
3:21.1 |
RowErg |
Hwt |
View workout
|
09/12/21 |
5,000m |
33:31.2 |
3:21.1 |
RowErg |
Hwt |
View workout
|
09/11/21 |
5,000m |
38:58.2 |
3:53.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,000m |
36:08.9 |
3:36.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
33:44.4 |
3:22.4 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,000m |
36:27.5 |
3:38.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
35:59.9 |
3:35.9 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
33:13.3 |
3:19.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
5,000m |
32:43.9 |
3:16.3 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,000m |
33:46.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,000m |
32:40.6 |
3:16.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
35:04.1 |
3:30.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
30:38.3 |
3:03.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
33:35.4 |
3:21.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
39:36.8 |
3:57.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
5,000m |
38:23.6 |
3:50.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
34:49.3 |
3:28.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
33:17.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
36:35.2 |
3:39.5 |
RowErg |
Hwt |
View workout
|