Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
5,000m |
35:34.2 |
3:33.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
34:37.5 |
3:27.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
33:56.1 |
3:23.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
36:30.7 |
3:39.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,000m |
33:45.3 |
3:22.5 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
35:24.2 |
3:32.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
32:33.1 |
3:15.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
34:47.0 |
3:28.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
32:28.5 |
3:14.8 |
RowErg |
Hwt |
View workout
|
07/18/21 |
5,000m |
34:51.9 |
3:29.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,000m |
31:55.7 |
3:11.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
33:33.8 |
3:21.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
35:02.9 |
3:30.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
30:31.8 |
3:03.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
33:16.9 |
3:19.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,000m |
32:51.8 |
3:17.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,000m |
31:42.1 |
3:10.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,000m |
12:11.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,000m |
11:59.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
30:38.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|