Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
5,000m |
28:01.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
51m |
0:29.8 |
4:52.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
30:54.9 |
3:05.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,000m |
11:38.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
5,000m |
29:39.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
06/20/21 |
473m |
4:12.2 |
4:26.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,000m |
5:24.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,000m |
5:18.2 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,000m |
5:46.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,000m |
5:39.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,000m |
5:22.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,000m |
5:25.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,000m |
5:25.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,000m |
5:17.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,000m |
5:16.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,000m |
5:19.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,000m |
5:31.4 |
2:45.7 |
RowErg |
Hwt |
View workout
|