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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
04/27/21 5,000m 30:21.1 3:02.1 View workout
04/26/21 5,000m 32:08.8 3:12.8 View workout
04/26/21 5,000m 32:08.8 3:12.8 View workout
04/26/21 5,000m 32:08.8 3:12.8 View workout
04/26/21 5,000m 32:08.8 3:12.8 View workout
04/25/21 392m 3:30.8 4:28.8 View workout
04/25/21 566m 9:15.0 8:10.2 View workout
04/25/21 229m 3:06.5 6:47.2 View workout
04/25/21 572m 8:01.2 7:00.6 View workout
04/25/21 2,624m 20:00.0 3:48.6 View workout
04/24/21 2,717m 20:00.0 3:40.8 View workout
04/23/21 2,628m 20:00.0 3:48.3 View workout
04/23/21 2,628m 20:00.0 3:48.3 View workout
04/22/21 2,495m 20:00.0 4:00.4 View workout
04/22/21 2,495m 20:00.0 4:00.4 View workout
04/21/21 2,474m 20:00.0 4:02.5

1st day back since fracturing knee cap on April 6😊

 View workout
04/06/21 1,452m 10:00.0 3:26.6 View workout
04/06/21 484m 4:04.7 4:12.7 View workout
04/05/21 1,532m 10:00.0 3:15.8 View workout
04/05/21 484m 4:11.9 4:20.2 View workout