Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
5,000m |
36:35.2 |
3:39.5 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,000m |
38:41.0 |
3:52.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
36:25.3 |
3:38.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
37:51.2 |
3:47.1 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
37:32.0 |
3:45.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
37:34.0 |
3:45.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,000m |
33:17.9 |
3:19.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
38:50.4 |
3:53.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,500m |
20:15.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,318m |
36:38.5 |
4:14.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
37:37.4 |
3:45.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,000m |
37:26.9 |
3:44.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
35:47.6 |
3:34.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,000m |
37:23.3 |
3:44.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
35:32.1 |
3:33.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,000m |
37:23.3 |
3:44.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
35:28.5 |
3:32.8 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
31:48.3 |
3:10.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
33:14.9 |
3:19.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
35:57.9 |
3:35.7 |
RowErg |
Hwt |
View workout
|