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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve H

Log

Date Distance Time Pace Comments Action
02/24/19 10,000m 43:47.2 2:11.3

Day 31

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02/22/19 10,000m 43:41.4 2:11.0

Day 30

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02/12/19 7,130m 30:00.0 2:06.2

Day 29

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02/11/19 10,000m 43:09.0 2:09.4

Day 28

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02/10/19 10,000m 42:45.3 2:08.2

Day 27

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02/09/19 10,000m 43:16.1 2:09.8

Day 26

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01/16/19 7,212m 30:00.0 2:04.7

Day 25

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01/15/19 10,000m 41:55.5 2:05.7

Day 24

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01/10/19 7,284m 30:00.0 2:03.5

Day 23

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01/09/19 10,000m 42:54.4 2:08.7

Day 22

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01/07/19 7,178m 30:00.0 2:05.3

Day 21

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01/06/19 10,000m 41:50.6 2:05.5

Day 20

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12/18/18 7,355m 30:00.0 2:02.3

Day 19

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12/16/18 10,000m 41:05.3 2:03.2

Day 18

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12/14/18 7,670m 30:00.0 1:57.3

Day 17

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12/13/18 10,000m 40:44.7 2:02.2

Day 16

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12/11/18 10,000m 41:07.1 2:03.3

Day 15

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12/09/18 10,000m 41:44.7 2:05.2

Day 14

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12/04/18 10,000m 40:09.0 2:00.4

Day 13

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12/02/18 7,541m 30:00.0 1:59.3

Day 12. 7500M!!!!!!!!!!!!!!!!!

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