F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/22 |
1,242m |
6:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/02/22 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/02/22 |
3,560m |
15:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/02/22 |
442m |
2:05.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/30/22 |
606m |
3:02.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/30/22 |
6,000m |
25:03.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/30/22 |
469m |
2:02.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/29/22 |
1,000m |
5:21.6 |
2:40.8 |
RowErg |
Lwt |
View workout
|
09/29/22 |
633m |
3:02.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/29/22 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/29/22 |
473m |
2:05.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/28/22 |
628m |
3:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
09/28/22 |
4,500m |
18:32.8 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/28/22 |
472m |
2:04.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/27/22 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/27/22 |
648m |
3:02.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/27/22 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/27/22 |
454m |
2:02.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/26/22 |
612m |
3:02.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
09/26/22 |
3,073m |
13:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|