Steve Sawczyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
2,635m |
15:16.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,128m |
30:08.1 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
5,104m |
28:07.3 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,121m |
30:07.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,292m |
31:16.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
6,077m |
33:56.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,705m |
18:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,542m |
32:07.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,055m |
1:21:18.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,122m |
1:13:30.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,270m |
1:09:51.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,057m |
1:01:58.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,035m |
56:01.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,366m |
54:05.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,100m |
49:54.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,261m |
44:05.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,042m |
38:19.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,223m |
34:06.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,327m |
30:07.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,089m |
22:08.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|