Steve Sawczyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
3,275m |
18:06.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,170m |
12:07.4 |
2:47.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,208m |
6:07.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,718m |
30:07.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,324m |
30:07.2 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,912m |
26:01.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,550m |
30:07.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,408m |
30:07.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,330m |
30:07.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,524m |
30:07.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,442m |
30:07.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,785m |
30:07.7 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,415m |
30:07.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,501m |
30:07.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,890m |
30:08.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,870m |
30:07.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
6,094m |
30:06.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,654m |
32:05.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,110m |
30:10.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,246m |
32:05.9 |
3:03.5 |
RowErg |
Hwt |
View workout
|