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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/22/23 5,464m 34:07.5 3:07.3 View workout
12/20/23 5,818m 32:00.0 2:45.0 View workout
12/17/23 5,148m 30:06.6 2:55.4 View workout
12/16/23 5,362m 32:07.4 2:59.7 View workout
12/10/23 6,139m 34:06.9 2:46.7 View workout
12/09/23 5,122m 30:06.4 2:56.3 View workout
12/06/23 3,564m 20:06.6 2:49.2 View workout
08/28/23 3,732m 20:54.1 2:48.0 View workout
08/27/23 1,585m 10:00.0 3:09.2 View workout
08/25/23 4,267m 24:06.5 2:49.4 View workout
08/21/23 3,180m 18:55.7 2:58.5 View workout
08/06/23 1,783m 12:11.3 3:25.0 View workout
07/15/23 368m 2:11.3 2:58.3 View workout
03/15/23 2,920m 15:04.5 2:34.8 View workout
01/29/23 3,152m 18:07.8 2:52.5 View workout
01/28/23 348m 2:14.1 3:12.6 View workout
01/21/23 1,095m 6:07.5 2:47.8 View workout
05/04/22 3,084m 16:39.1 2:41.9 View workout
05/02/22 2,710m 15:17.8 2:49.3 View workout
01/15/22 4,207m 22:19.2 2:39.1 View workout