Aileen Jamison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
1,000m |
6:10.5 |
3:05.2 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,000m |
5:38.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,000m |
5:50.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,408m |
15:00.0 |
3:06.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,850m |
30:00.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,555m |
15:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,641m |
10:04.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,000m |
5:58.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
500m |
2:45.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,000m |
5:23.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,000m |
5:38.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/21/24 |
1,000m |
5:14.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,000m |
5:41.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,000m |
12:12.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,000m |
5:29.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,000m |
5:22.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,000m |
5:54.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/13/24 |
1,000m |
6:00.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,640m |
10:04.2 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,500m |
9:31.4 |
3:10.4 |
RowErg |
Hwt |
View workout
|